Roasted Broccoli Veggie Pasta

Name: Roasted Broccoli Veggie Pasta
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 8 oz pasta of your choice; 2 cups broccoli florets; 2 tbsp olive oil; 3 cloves garlic, minced; 1/4 cup grated Parmesan cheese; Salt and pepper to taste; Red pepper flakes (optional)

Highlighted under: Natural Cooking

I absolutely love making Roasted Broccoli Veggie Pasta! The combination of roasted broccoli with perfectly cooked pasta creates a delightful dish that is both healthy and satisfying. I enjoy the way the flavors meld together, and it’s a great way to sneak in some extra veggies. Plus, it’s incredibly simple to prepare, making it ideal for busy weeknights or a quick lunch. Whether you’re a seasoned cook or just starting out, this recipe is a fantastic way to enjoy wholesome ingredients without sacrificing flavor.

Created by

Miranda Keats

Last updated on 2026-01-19T23:37:35.370Z

When I first tried Roasted Broccoli Veggie Pasta, I was amazed at how simple ingredients could yield such vibrant flavor. The key is to roast the broccoli until it's slightly crispy; this caramelization brings out the natural sweetness and adds a lovely texture. I often toss in a sprinkle of Parmesan just before serving for an extra layer of umami that really elevates the dish.

Each time I make this pasta, I’m surprised at how versatile it is. I like to add some of my favorite seasonal vegetables based on what I have on hand. A bit of lemon zest or a dash of red pepper flakes also goes a long way in brightening the overall flavor profile. This dish has quickly become a staple in my meal prep routine!

Why You Will Love This Recipe
Nutritious veggies paired with hearty pasta for a delicious balance
Quick and easy preparation, perfect for weeknight dinners
Versatile enough to customize with your favorite ingredients

Roasting Broccoli to Perfection

Roasting broccoli is not just a method; it's an essential step that enhances the veggie's natural sweetness while adding a delightful crispiness. The key is to ensure even exposure to the heat, which is achieved by spreading the florets out in a single layer on the baking sheet. When roasted at 400°F (200°C), they will develop golden edges while remaining tender inside. Keep an eye on them, as they usually take 15-20 minutes; you want to pull them out when they're vibrant green with slightly charred tips.

For added depth of flavor, consider seasoning the broccoli with a squeeze of lemon juice right after roasting. This quick addition not only lifts the dish but balances the richness from the olive oil and cheese. If you really want to elevate the flavors, you could toss in some sliced almonds or walnuts during the last 5 minutes of roasting for a crunchy texture.

Cooking the Pasta Just Right

When cooking the pasta, choose a type that will complement the roasted broccoli well; I often prefer shell or penne for their ability to hold onto the garlic and cheese. Make sure to cook the pasta until it is al dente, usually 1-2 minutes less than the package’s suggested cooking time. This ensures it will maintain its structure when mixed with the roasted broccoli. Remember to reserve a cup of pasta water before draining; this is a trick I always use to adjust the sauce consistency if needed.

A quick tip for flavoring the pasta is to add a generous amount of salt to the boiling water. This step is crucial because it’s the only opportunity you have to season the pasta itself. Additionally, if you prefer whole wheat or gluten-free pasta, just keep an eye on the cooking times, as they can vary significantly and may require adjustments.

Customizing Your Dish

One of the best aspects of Roasted Broccoli Veggie Pasta is its versatility. Feel free to add other vegetables such as bell peppers, zucchini, or cherry tomatoes. Just remember to roast them along with the broccoli, adjusting their cooking times if necessary. You can also add cooked chicken or shrimp for extra protein, making the dish more satisfying for meat lovers. Tailoring it to your dietary needs is simple; swap out the Parmesan with a dairy-free alternative or nutritional yeast for a vegan variation.

If you want to prep ahead, consider roasting the broccoli and cooking the pasta earlier in the day. Store them separately in airtight containers in the fridge. When you're ready to enjoy the dish, simply combine them with garlic and cheese, heating everything together in a large skillet over medium heat, which takes just a few minutes. It’s a great way to turn this recipe into meal prep, saving you time on busy days.

Ingredients

Gather these fresh ingredients for a quick and easy meal:

Ingredients

8 oz pasta of your choice
2 cups broccoli florets
2 tbsp olive oil
3 cloves garlic, minced
1/4 cup grated Parmesan cheese
Salt and pepper to taste
Red pepper flakes (optional)

Make sure to adjust any ingredients based on personal preference!

Instructions

Follow these easy steps to create this wonderful dish:

Roast the Broccoli

Preheat your oven to 400°F (200°C). Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet. Roast for 15-20 minutes until they are slightly crispy and tender.

Cook the Pasta

While the broccoli is roasting, cook the pasta according to package instructions. Drain and set aside, saving a bit of the pasta water.

Combine and Serve

In a large bowl, mix the cooked pasta with the roasted broccoli and minced garlic. If desired, add a splash of the reserved pasta water to help combine. Toss in grated Parmesan and red pepper flakes if using. Serve hot.

Enjoy your nourishing and flavorful Roasted Broccoli Veggie Pasta!

Pro Tips

Feel free to mix in other vegetables like cherry tomatoes or bell peppers to diversify the flavors. A splash of balsamic vinegar can add a nice tang!

Storage Tips

If you happen to have leftovers, don’t worry! Store the Roasted Broccoli Veggie Pasta in an airtight container in the fridge for up to 3 days. When reheating, add a splash of water or a drizzle of olive oil to prevent it from drying out. Heat in a skillet on medium-low heat, stirring occasionally for an even warm-up, or in the microwave in short 30-second bursts, stirring in between.

For longer storage, you can freeze the pasta and broccoli mixture. Make sure it cools completely before transferring to a freezer-safe bag or container. In the freezer, it can last for up to 3 months. To reheat from frozen, let it thaw in the fridge overnight and then warm it up on the stove as mentioned earlier.

Serving Suggestions

Serve your Roasted Broccoli Veggie Pasta with a sprinkle of additional Parmesan cheese and a few crushed red pepper flakes on top for some extra zing. For a complete meal, pair it with a simple side salad dressed with lemon vinaigrette which complements the flavors beautifully without overshadowing them.

For entertaining, consider serving it as a part of a pasta bar: offer a variety of toppings such as herbs, spices, and different cheeses. This allows guests to customize their portions, creating a fun and interactive dining experience. It’s a great way to share this delicious dish while encouraging creativity in your guests!

Questions About Recipes

→ Can I use frozen broccoli?

Yes, you can use frozen broccoli, but roasting fresh will give a better texture and flavor.

→ What other pasta types work well?

You can use any pasta such as penne, fusilli, or even gluten-free varieties.

→ Can I meal prep this dish?

Absolutely! This pasta keeps well in an airtight container in the fridge for up to 3 days.

→ Is this recipe suitable for vegans?

To make this vegan, simply omit the Parmesan cheese or use a plant-based alternative.